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Tips on Reducing Travel Expenses for Seniors

Tips on Reducing Travel Expenses for Seniors

Part of retirement means getting to do what you’ve always wanted to but never had the time. For many seniors, this means going to places they’ve never been or spending more time with loved ones. Although you now have the time, it may be difficult to spend money on travel when you’re on a fixed […]

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Loneliness and Isolation in Seniors: What You Need to Know

Loneliness and Isolation in seniors

While we may not understand the full ramifications of social isolation and loneliness on seniors, most would agree that older adults don’t do too well in isolation. After all, we are a social species, and we thrive on day-to-day interaction with others, a sense of community, and quality interpersonal relationships. Before we talk about social […]

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6 Ways to Prevent a Fall

Get Moving  Movement is a wonderful way to maintain agility and keep the core strong. Consider enlisting in the assistance of a physical therapist who can work on boosting balance and strength. Engage in daily walks and, if possible, sign up for classes such as Tai Chi or Yoga, which has been shown to result […]

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