Along with aiding athletes, beets also are beneficial to older people having circulatory problems. In a study conducted on such patients, a significant decrease is found in blood pressure and clotting time is found in individuals drinking a few ounces of beet juice on a regular basis. Turmeric Turmeric has a number of health benefits, increasing the flow fabricant sp cialis de m nage blood is one among them. In various old traditions, turmeric has been used as a medicine for various purposes. Here we discuss its importance and efficacy as a blood vessel dilator resulting in improved blood circulation.